Your Unique Definition of Success

According to Tommy Newberry in his book Success is not an Accident. There are 5 criteria to defining your unique definition of success.

They are:
1. Controllable – In your control. Not based on outside circumstances or other people.
2. Measurable – Must be quantifiable so that you can be held accountable.
3. Perpetual – Something you can satisfy on a daily basis.
4. Personal – Get your own! Don’t try to borrow!
5. Principle Based – Your definition of absolute truths, not on subjective, timely, or situational values.

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Mass Training Program – Muscle and Performance Mag

Phase 1: 12 – 15 reps per set
Phase 2: 10 – 12 reps per set
Phase 3: 8 – 10 reps per set
Phase 4: 6 – 8 reps per set

Day 1: Chest, Triceps, abs
Day 2: Legs, Calves
Day 3: Off
Day 4: Shoulders, Traps, Abs
Day 5: Back, Biceps, Forearms
Day 6 and 7: off

Cardio: 3 days per week doing HIIT

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Leadership School Quotes

Every time you make phone calls you are proving you believe in the company.

It is not power we all are lacking, it’s belief.

Singleness of purpose creates belief.

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Wild at Heart – Quick Recap

Lover Her Daily
Pursue Her Daily
Cherish Her Daily
Don’t Judge Daily
Forgive Daily

Women ask, “Am I worth fighting for and do you delight in me?”

Physical affection is food for the soul for children.

The way children spell love is T-I-M-E.

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